- Buy some sea bass fillets.
- Marvel at how little fish you get.
- Take them out of the plastic wrapper.
- Dry the skin side with some kitchen towel.
- Stick a decent glug of olive oil in a frying pan. Garlic infused olive oil works well.
- Get the frying pan hot. 12 on my induction out of 14. Should be smoking a bit.
- Lay the fish skin side down on the pan. The skin will stick instantly if you're using a steel pan. This is OK. Do not panic. Do not attempt to move the fish. Everything will be OK.
- Treat the minor burns you are receiving from the oil spitting everywhere.
- Spoon the hot oil over the fish. Keep doing this. All the time.
- After about 6 minutes the skin should be browning and crispy and will have released itself from the pan. I told you it was going to be OK.
- Carefully remove the fish from the pan and place skin side up on some paper towel.
- Serve. Hope you made some potatoes or rice or something.