cook/tomato-chili-prawn-pasta.md
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+# How to cook tomato and chili prawn pasta
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+This is a chuck it in a pan thing. Don't worry about the amounts.
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+
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+Serves 2
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+
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+### Ingredients
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+
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+* 250g pasta - probably fusilli
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+* 2 beef tomatoes
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+* 2 cloves garlic
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+* 1/4 to 1/2 tsp chili flakes
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+* 1/2 lemon
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+* 60g bag rocket
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+* glug of olive oil
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+* 300g cooked prawns
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+
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+### Method
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+
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+* Get a big pot of salted water boiling for the pasta.
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+* Roughly chop the rocket. Looks like too much, but it's not.
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+* Chop up the tomatoes into wee bits, seeds, watery bits and all. Remove any hard white bits though.
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+* Throw the chopped up tomatoes in a saucepan or big frying pan (big enough to hold all of the ingredients).
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+* Crush the garlic in.
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+* Chuck the chili flakes in there.
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+* Glug some olive oil in the pan too. Maybe a tablespoon?
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+* Fling a pinch of salt in as well.
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+* Cook the tomatoes on a medium heat till they're not watery any more. Not thick, but not watery. Stir it fairly frequently.
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+* Keep the tomatoes bubbling away and chuck the pasta in the pasta pot, cook for however long it takes. Maybe 10 min. Stir occasionally.
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+* When the pasta's a couple of minutes from done, throw the prawns, lemon, and rocket into the tomato pan to warm up.
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+* When the pasta's done, drain it and throw it in with the tomatoes.
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+* Stir and serve.